The Huku Corefit is an excellent way to get started with balance training. The narrower deck allows you to focus more on the basic balance board movements. The roller is also smaller, meaning that the board is closer to the ground, making it easier for you to get started.
Good golf performance requires a specific set of skills and physical traits. Golf is played by people of all shapes and sizes, but the top players all possess various important skills. Balance, stability, and mobility are needed when performing a good golf swing.Continue reading