Huku Blog

Everything you need to know about Yoga Wheels
Yoga wheels are a great tool to introduce to your yoga sessions. Yoga wheels can help you safely try more advanced postures. This gives you more variety in your sessions as it allows you to try asanas that you might not be comfortable performing without support from the yoga wheel.
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Balance training for runners
Balance is a very important aspect of running that is often overlooked by runners of all levels. Running requires good balance as you never have both feet on the ground simultaneously.
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The Importance of Balance
We at Huku believe balance is the key to a healthy and happy life. This philosophy applies to both fitness and life in general. Achieving balance in mind, body, and soul allows us to live life to the fullest.
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