Huku Blog

What are the benefits of using a Huku Balance Board?
Did you know that balance boards are amazing tools for building a stronger core?When you engage with a Huku board to maintain balance, you instinctively activate your core stabiliser muscles, including: Abdominals: The rectus abdominis, commonly known as the six-pack...
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Mastering Balance on a Stand-Up Paddleboard (SUP)
Welcome to Huku Balance, your go-to source for all things balance-related. If you're delving into the world of stand-up paddleboarding (SUP), you're in for an exciting journey that involves more than just gliding on water. SUP requires good balance, which...
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Ankle Injury Recovery: Using a Wobble Board for Ankle Rehabilitation
An ankle injury can be frustrating and debilitating, but proper rehabilitation is key to a successful recovery. One effective tool for ankle rehabilitation, specifically ankle sprains, is a wobble board. Simply strengthening muscles is not enough, you need to improve your ‘proprioception’ if you want to avoid future injuries. Incorporating a wobble board into your rehabilitation program can accelerate your recovery and improve your ankle's strength and stability.
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Benefits of Balance Boarding for Surfers
Surfing is one of the most exhilarating sports in the world. Riding waves requires excellent balance, coordination, and strength. The best way to improve your surfing is to surf, but with busy lives, capricious weather conditions and urban living, we...
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Being a kitesurfer
My name is Eli and I am a Huku brand ambassador. I have been kitesurfing for approximately three years now. I fell in love with it straight away. I love the freedom kitesurfing offers.
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